I think Missy Elliott best sums up the general attitude about climaxing too soon when she sings about not wanting ‘no one-minute man.’ Of course, no guy wants to shoot his wad too early or be labeled the ‘premature ejaculator.’ So, to those men that have trouble lasting, you should, first of all, take a deep breath and relax. Here are some strategies to help you get over premature ejaculation and improve your sexual stamina.

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